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Favour Onyeneke
Favour Onyeneke

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Caught In The FOMO Trap: How To Deal With Tech Trends

Managing tech FOMO: trusting your path😌

Sometimes the best move is to trust the path you've already chosen.

What if there were a better option out there? What if that job was mine? What if I would succeed in that other niche?

Tech is full of endless opportunities, with trends coming and going before you can even catch your breath. One moment, it’s AI; the next, it’s Web3, then machine learning, and so on. These innovations are exciting, but they come with a downside: FOMO—The Fear Of Missing Out.

FOMO describes the anxiety we feel when thinking that other people are having more fun or living more fulfilling lives than we are. We constantly compare ourselves to others, see the options out there, and ask:

Is what I'm doing right now good enough? Am I missing out on something?

99% of techies experience this, FOMO can be paralyzing. You might feel like you’re falling behind if you’re not chasing the latest buzz or tech wave. You might feel like you're not doing enough. I know this because I’ve been there. We’ve all been there. Fave’s has been there and we'll call hers: The Web3 Dilemma.


The Web3 Dilemma

Fave is a developer focused on learning DevOps. She spends hours mastering CI/CD pipelines, cloud infrastructure, and automation tools. It’s not always glamorous, but she knows this skill set is in demand and feels confident in her path.

Then, the Web3 hype hits. Everywhere you look—LinkedIn, Twitter, meetups, and online spaces—people are talking about NFTs, decentralized apps, and blockchain. So many success stories like: landing Web3 gigs, building decentralized apps, and making six figures off token sales. It all makes it seem like the future is leaving her behind or that Web3 is the only way to thrive and earn.

Even though she never doubted her path, Fave started questioning herself:

Should I drop everything and switch to Web3? Should I try to do both?

The pressure was real. She even began researching blockchain certifications and thinking of ways on how to switch .

But instead of giving in, she paused. She reflected and reminded herself why she chose DevOps-it was were her interests and long-term career goals aligned. While Web3 is exciting, chasing the hype wasn’t the right move for her.

Months later, the Web3 buzz might still remain, but Fave focus is on DevOps and she'll definitely thrive. Ironically, some of the projects she works on now integrate Web3 tools—but her focus remains on building solid, impactful technology.


Two Types of FOMO Tech Professionals Face

1. Aspirational FOMO

This type of FOMO stems from seeing others succeed in ways you admire. It’s not just the fear of missed opportunities; it’s the desire to pursue what seems like a more rewarding or fulfilling journey. Aspirational FOMO can either get out of control or serve as motivation if managed properly.

Aspirational FOMO

2. Heard FOMO

Heard FOMO arises from missing out on something you haven’t personally experienced but have only heard about. It’s fueled by secondhand information—often from social media or conversations—about experiences or trends others seem to be enjoying. It’s that nagging feeling of, “Everyone is doing this, and I’m not.”

Heard FOMO


Practical Tips To Overcome Tech FOMO

  1. Reflect on your goals: Revisit your personal and career goals and ask yourself questions
  2. Stay Informed, not overwhelmed: Get reliable updates on tech trends without overloading yourself because you'll always feel there's a better option.
  3. Experiment strategically: Instead of abandoning your niche, explore trends in a low-risk way.
  4. Digital detox/ Real-life connections: Limit social media time to avoid endless comparisons and make real-life connections.
  5. Mindfulness and gratitude: Actively think about the positive aspects of your life and be grateful for what you already possess. ## Questions to Ask Yourself

When you’re caught in the grip of FOMO, pause and have an honest internal conversation.

For Aspirational FOMO:

  • Is this thing as good as it seems?
  • Do I have the time to pursue it?
  • Can I afford to do it?

For Heard FOMO:

  • Why do I want this thing?
  • Is this truly what I want?
  • What exactly am I missing out on, or am I just following the crowd?

Self-concept

Dig into these questions. Replace fear with facts to make decisions based on logic and data.


Conclusion

In the ever-evolving tech landscape, it’s impossible to keep up with everything. FOMO is only a natural reaction to this, but it doesn’t have to control you. Instead, let it inspire you to grow within your niche. By focusing on what truly matters and making sure your actions align with your personal and professional goals, you can handle the hype and thrive in your tech career.

Remember, sometimes the best way to move forward is to stand still and trust your path.

So, the next time you see a post about trending technology, take a deep breath. Missing out might just be the best decision you make for yourself!

Have you experienced FOMO in tech? Share your story or tips in the comments below!

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