What I have observed
I was able to breathe more deeply.
I was able to notice things around me which usually I don't.
This is the pic which I took from my bathroom wall, from years which I didn't notice(sry for bad image quality π)
My intensity of workout got increased and I was able to focus more, reason was
no meetings to attend
,no emails to reply to
, the most important thing,no coding
βΊοΈ !!Planned to write this blog
I felt so much change only in a day, I will try to do this more frequently and for a longer time.
Comment down your nothing day story or if you have a plan to do the same !!
Thank you for reading :) :)
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