S1 E10 - The Dev Life | Todd Motto on Ctrl + Alt + De-Stress: A Software Engineer's Guide to Mental Health & Fitness

EPISODE DESCRIPTION:
In this Dev Life edition of the Angular Plus Show, we have an open conversation with Angular GDE and master content creator, Todd Motto, about mental and physical health as a software engineer. Todd shares his experiences of struggling with mental health and how getting physically active has helped him to find better balance and happiness in life. What can you be doing to find that same kind of balance and happiness in your life too? Pull out your Pokemon cards and settle in - This is…. The Dev Life!

LINKS:
https://twitter.com/toddmotto
https://ultimatecourses.com/
https://twitter.com/tryultimate
https://medium.com/google-developer-experts/angular-gde-todd-motto-encourages-developers-to-care-for-their-bodies-and-minds-d6a2a1a64416
https://www.barnesandnoble.com/w/the-chimp-paradox-steve-peters/1113858297

CONNECT WITH US:
Todd Motto - @ToddMotto
Brooke Avery - @jediBravery
Preston Lamb - @PrestonJLamb

Episode source